Giana Vasconcellos 11/5/23 Giana Vasconcellos 11/5/23

14 Fall Wellness Rituals You Need In Your Life

14 fall rituals to optimize wellness

Giana Vasconcellos 10/2/23 Giana Vasconcellos 10/2/23

Butternut Squash Sauce

Butternut squash sauce for anything you like with sauce

Giana Vasconcellos 5/22/23 Giana Vasconcellos 5/22/23

Giana Vasconcellos 5/11/23 Giana Vasconcellos 5/11/23

Giana Vasconcellos 4/21/23 Giana Vasconcellos 4/21/23

how moving is like giving birth

Giana Vasconcellos 4/19/23 Giana Vasconcellos 4/19/23

A public health professionals take on the book that exposed the childbirth industry, Pushed by Jennifer Block.

Giana Vasconcellos 4/13/23 Giana Vasconcellos 4/13/23

Herbal support in childbirth

Giana Vasconcellos 4/7/23 Giana Vasconcellos 4/7/23

Maternity mental health care should be accessible. Bottom line.

Giana Vasconcellos 3/23/23 Giana Vasconcellos 3/23/23

A nutrient dense curry for the whole family-postpartum, meal prep, and beyond. It’s a staple in our kitchen.

Giana Vasconcellos 3/22/23 Giana Vasconcellos 3/22/23